ONLINE COACHING/CONSULTING

For those that do not live in the Mandeville/Covington area or those that don’t need or want strict one on one coaching, we offer a variety of online training options through the Trainerize app. You will have access to a full months programming and end of week check in emails in order to determine progressions each week. You will also have email access to us for any questions or concerns related to your training. For those that live in the area but don’t need or want full one on one coaching we also offer hybrid online options to fit your needs. See below for pricing.

  • 12 week Mover better, Feel Better, Play better program 29.99
    This is a pre designed 12 week ebook program designed to improve mobility, strength and power as it relates to the golf swing along with overall health and wellness. This program progresses you through 3 months of programming from basic to more advanced with options for each exercise to fit your levels and needs. You will also have access to a private Facebook group for support.
  • TPI screen and 4 weeks of programming $129.99
    This involves a 1 hour Skype based TPI screen and full body evaluation from the comfort of your own home. You will receive your results as well as a 4 week program designed based on your needs and goals. You will also have a 30 minute Skype follow up at the end of the four weeks as well as access to a private Facebook group and email support throughout. All workouts will be delivered via the Trainerize app with videos, descriptions, sets and reps.
  • TPI screen and 12 weeks of programming $349.99
    This involves a 1 hour Skype based TPI screen and full body evaluation from the comfort of your own home. You will receive your results as well as a starting 4 week program designed based on your needs and goals. At the end of each 4 weeks time you will have 1 hour Skype follow up re eval and the 4 week program will be adjusted accordingly. You will also have access to a private Facebook group and email support throughout All workouts will be delivered via the Trainerize app with videos, descriptions, sets and reps.
  • Monthly Programming Subscription $49.99 month
    For those who have already received their screen either via Skype or in person and just want to continue with monthly online programming with access to a private Facebook group and email support. All workouts will be delivered via the Trainerize app with videos, descriptions, sets and reps.
  • Hybrid Programming $29.99/month plus $10 off regular in session rate up 4 sessions a month.
    This is a great package for those who can train in person but don't want or need regular in person sessions. You will have access to online training program plus discounted rate on in person training sessions with email support. A minimum of one monthly session must be purchased with each monthly hybrid package. If meeting in person more than 4 times a month then the online access will be thrown in free with your regular session rates. All workouts will be delivered via the Trainerize app with videos, descriptions, sets and reps.
  • All packages must be paid in full before starting.
  • No refunds.