Sports Performance Training in St Tammany Parish
Improve athleticism, swing speed, distance,
bat speed, and throwing velocity!
We can help with gaining distance off the tee, getting rid of your low back pain,
improving your performance in sports to get to the next level,
and returning to the field or course after surgery or injury!
Click Below to Get access to our Free Ebooks and Trainings
We can help you with:
LOW BACK PAIN
That is affecting or keeping you from enjoying the sports and activities you love
INCREASING DISTANCE OF THE TEE
Regardless of whether that loss is due to age, injury or loss of abilities
IMPROVING PERFORMANCE IN SPORT
As well as overall health and fitness. We help you look, feel and perform better.
RETURNING TO SPORT AFTER SURGERY & INJURY
When your normal rehab is over we can help take you to the next level
Junior Athletes who are trying to make it to the next level
Whether that is middle school, high school, college or beyond
FIND OUT MORE ABOUT HOW WE CAN HELP YOU
Science Based Programming
Each In person and online training program is research-driven and science-based, specifically designed to help you improve your performance.
Cutting Edge App Based Technology
Our online programs are delivered and monitored through apps on your phone, which means you can take your program anywhere and everywhere.
SUPPORT AND ACCOUNTABILITY
The best way to ensure you’re seeing results is to hold yourself accountable. Your coach will be there for you every step of the way.
Hear from some of our satisfied clients?
I have been blown away by the 16 week offseason program by Dr. JP Guidry at Guidry Golf and Sport! It has provided the structure that I desperately needed to get into the best shape I’ve been in for the past 15 years. JP does an awesome job holding you accountable but also making the program custom to your needs.
My going after it swing speed has gone from 115 to 121 and competitive from 106 to 117. I’m getting stronger with each workout and now transitioning into JP’s in season program! I highly recommend you signing up to work with JP. "
Doc Guidry is quite simply exceptional. I've been working with him for close to a year now, and the results are everything I hoped to achieve. My golf and general fitness are significantly better.
I previously worked a TPI certified trainer who was quite good and trains two current PGA players. Doc Guidry's program is superior in every way. His evaluations, training programs and individual sessions are individually tailored and specifically focused on your physical strengths and challenges.
JP develops a personalized program of individual exercises that will help you accomplish your goals. He is extremely knowledgeable about what exercise routines work best for your body's capabilities and limitations, and he closely monitors your workout progress to effectively adjust the workouts as you progress.
He truly cares about you and your physical improvement goals. If you are serious about improving both your golf game and your health, Guidry Golf and Sport is clearly the best training choice you can make.