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Sports Performance Gym in St. Tammany Parish

Improve athletic Performance, swing speed, bat speed, and throwing velocity!

We can help with: GETTING RID OF YOUR LOW BACK PAIN, INCREASING YOUR DISTANCE OF THE TEE, IMPROVING YOUR PERFORMANCE IN SPORT TO GET TO THE NEXT LEVEL and, RETURNING TO THE FIELD OR COURSE AFTER SURGERY OR INJURY
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Increasing Distance of the Tee

Regardless of whether that loss is due to age, injury, or loss of abilities

Improve Performance in Sport

Gain bat speed, throwing velocity, and swing speed We help you look, feel, and perform better.

Returning to sport after Surgery & Injury

As well as reduce the chance of having pain or injury in the first place

Helping athletes of all ages and levels look, feel, and perform their best

Performance Assessment

Getting to where you want to go starts with understanding where you are now. We begin with a comprehensive evaluation that encompasses a detailed, holistic picture of your past and current health and fitness status.
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Main Programs

Small Group & One on One Training

One on One and Group in-person training sessions to get you more distance, less pain and increased longevity.
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Main Programs

Online and Hybrid Coaching Programs

Step-By-Step instructions and guidance on exactly how to achieve your goals from a highly sought-after fitness and performance coach, accessible from any PC, laptop, cell phone, or tablet.
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Main Programs

Getting started is easy

01

Schedule a free consultation call

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Develop your custom plan

Performance assessment or choose between in-person, hybrid, and online coaching programs
03

Transform your entire life

HIt more bombs, throw more gas, play and practice without pain and get in the best shape for your life

Trusted and Loved By Hundreds of St. Tammany Parish Residents, and Online clients all over the world

Everything you need to crush your fitness goals

Sports Focused Training

Online support through the cutting edge Guidry Golf and Sport Coaching App

Individualized Fitness Programming

Top of the Line Workout Equipment

Sports Focused Training

Guidry Golf and Sport

Our community is what makes us special. And it's what will keep you going

We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.

Dr. JP Guidry is a Doctor of Physical Therapy and Titleist Performance Institute certified fitness professional. For almost 15 years he has worked with hundreds of golfers and baseball/softball athletes through his online and in-person coaching helping them swing and throw faster, play without pain or limitation and return to play after injury or surgery. He has worked with beginners, juniors, high-level amateurs, and professionals.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Conveniently located on Hwy 59 North of 1-12 in a great location to serve all of St Tammany Parish and surrounding areas

Working out at the gym isn't easy. But getting there shouldn't be hard. Guidry Golf and Sport is located and easily accessible from all of St. Tammany Parish.

Come visit us

70237 LA-59, Abita Springs, LA 70420
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

The hardest step is always the first step. It's time to act!

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Final Offer
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