WE HELP PEOPLE WITH ...
LOW BACK PAIN
That is affecting or keeping you from enjoying the sports and activities you love
INCREASING DISTANCE OF THE TEE
Regardless of whether that loss is due to age, injury or loss of abilities
IMPROVING PERFORMANCE IN SPORT
As well as overall health and fitness. We help you look, feel and perform better.
RETURNING TO SPORT AFTER SURGERY & INJURY
When your normal rehab is over we can help take you to the next level
Junior Athletes who are trying to make it to the next level
Whether that is middle school, high school, college or beyond
Being able to enjoy the activities they love well into their years
Whether that is golf, tennis, or being able to be functional and independent as long as possible
LEARN ABOUT JOHN PAUL
J.P. is a Doctor of Physical Therapy, Titleist Performance Institute (TPI) certified golf fitness specialist, an NSCA Certified Strength and Conditioning Coach (CSCS), and owner Guidry Golf and Sport offering in-person and online training for Golf and Sports Performance.
He focuses his training with rotational athletes (golf, tennis, baseball) of all ages and levels working with recreational, high-level amateur and professional athletes.
He also offers general post-rehab training as a bridge to get those who have finished their physical therapy for pain, injury or surgery but still want to get to a higher level of activity or sports. He believes that we are athletes in one way or another and should train like an athlete improving our performance both on and off the court, course or field.
He understands the value of a full evaluation and individualized training program. I focus on building a client’s program around their personal needs and goals while building strength, power, mobility and movement quality in order to help them become a better athlete and a more resilient and functional human being.
LISTEN TO JOHN PAUL
Listen to J.P.'s Becoming a Lifelong Athlete podcast here ⬇