<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Guidry Golf and Sport LLC]]></title><description><![CDATA[We offer customized in-person and online Sports and Golf Performance, Post Rehab, and general fitness training.
]]></description><link>https://www.guidrygolfandsport.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Jul 2026 23:02:34 GMT</lastBuildDate><atom:link href="https://www.guidrygolfandsport.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Training for Junior Goflers]]></title><description><![CDATA[I have a lot of parents reach out to me looking for training for their kids, and working with junior golfers and being able to be a part...]]></description><link>https://www.guidrygolfandsport.com/post/training-for-junior-goflers</link><guid isPermaLink="false">68a87039008d5589483e20fe</guid><pubDate>Fri, 22 Aug 2025 13:33:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dec301_31b584f6723346a98eaf3a4926104413~mv2.jpg/v1/fit/w_1000,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Long-Term Athletic Development for Youth Baseball.]]></title><description><![CDATA[I work with youth athletes of all ages: college, high school, and even younger. When we talk about training for youth athletes, we are...]]></description><link>https://www.guidrygolfandsport.com/post/long-term-athletic-development-for-youth-baseball</link><guid isPermaLink="false">64dfce3ddd44dc9867600c49</guid><pubDate>Fri, 18 Aug 2023 20:03:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_220755d948b340d19416fc145a4cf28c~mv2.jpg/v1/fit/w_233,h_180,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Adding Swing Speed over 50]]></title><description><![CDATA[I get approached all of the time by senior golfers who are sick and tired of losing distance and dealing with aches and pains on and off...]]></description><link>https://www.guidrygolfandsport.com/post/adding-swing-speed-over-50</link><guid isPermaLink="false">64b7f5fb562f5451c63d90af</guid><pubDate>Wed, 19 Jul 2023 15:05:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_33fd961b6174481190aa439dc46b6f66~mv2.jpg/v1/fit/w_185,h_123,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[My thoughts on Ozempic for Weight Loss]]></title><description><![CDATA[Unless You have been living under a rock lately you have probably heard of Ozempic or other similar medications for weight loss. Ozempic...]]></description><link>https://www.guidrygolfandsport.com/post/my-thoughts-on-ozempic-for-weight-loss</link><guid isPermaLink="false">646c93ef7c18a2f380d071b1</guid><pubDate>Mon, 29 May 2023 23:16:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_fcb7d3c70f00464caec541770adf7a3d~mv2.jpeg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Do you want to become a better athlete, play forever and live a high quality of Life?]]></title><description><![CDATA[Regardless of your age, sex or background having certain abilities can help you excel in both sport and life, as well as become or...]]></description><link>https://www.guidrygolfandsport.com/post/do-you-want-to-become-a-better-athlete-play-forever-and-live-a-high-quality-of-life</link><guid isPermaLink="false">62fe67fb352146dc0c9e5a34</guid><pubDate>Fri, 19 Aug 2022 14:07:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_b64ef3391b32418c84be48088978fdb5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Don't Make These In Season Training Mistakes]]></title><description><![CDATA[In-Season Training for Golf This article was written by Dr. JP Guidry DPT, TPI It is heating up here in South Louisiana and golf season...]]></description><link>https://www.guidrygolfandsport.com/post/don-t-make-these-in-season-training-mistakes</link><guid isPermaLink="false">62a260258575462862ebb2e5</guid><pubDate>Thu, 09 Jun 2022 21:06:39 GMT</pubDate><enclosure url="http://youtu.be/Z4rWojcMkbs" length="0" type="video"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Tap Into Your Why]]></title><description><![CDATA[Do you have trouble finding the motivation to stay on track with exercise? If so one thing you can do is to dig deep into your why. Mine...]]></description><link>https://www.guidrygolfandsport.com/post/tap-into-your-why</link><guid isPermaLink="false">626c77ea270cfbbbbe529544</guid><pubDate>Fri, 29 Apr 2022 23:45:16 GMT</pubDate><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[The Science Behind Performance Training for Golf]]></title><description><![CDATA[Thanks to Alex Ehlert, Chris Bishop. Jack Wells and Simon Brearly for putting together this new golf research about biomechanics and...]]></description><link>https://www.guidrygolfandsport.com/post/the-science-behind-performance-training-for-golf</link><guid isPermaLink="false">625f2a7994136fda18c5fea9</guid><pubDate>Tue, 19 Apr 2022 21:50:37 GMT</pubDate><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Its ok to Load your low back]]></title><description><![CDATA[I have been treating clients with low back pain both golfers and non-golfers for close to 15 years. One of the biggest issues that I run...]]></description><link>https://www.guidrygolfandsport.com/post/its-ok-to-load-your-low-back</link><guid isPermaLink="false">624a4106b77a2cbb455fd9fd</guid><pubDate>Mon, 04 Apr 2022 00:54:10 GMT</pubDate><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Enjoy the Process]]></title><description><![CDATA["The purpose of life is to enjoy the passing of time" I recently heard this quote and it was phrased around health and fitness Here are...]]></description><link>https://www.guidrygolfandsport.com/post/enjoy-the-process</link><guid isPermaLink="false">623f192d4907b478ae227ead</guid><pubDate>Sat, 26 Mar 2022 13:48:39 GMT</pubDate><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[My Observations from Working a Women’s Collegiate Tournament]]></title><description><![CDATA[I want to start by saying I am not calling out any particular program, coaches, trainers, golfers etc. All of the following are my...]]></description><link>https://www.guidrygolfandsport.com/post/my-observations-from-working-a-women-s-collegiate-tournament</link><guid isPermaLink="false">62151a371f41052c339a4387</guid><pubDate>Tue, 22 Feb 2022 17:16:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_db59e525e48147e9a34990d612e6d69e~mv2.jpg/v1/fit/w_272,h_180,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Why I’m passionate about helping golfers perform their best, get healthy and stay in the game!]]></title><description><![CDATA[Its 530pm on a Sunday as I sit here and type this. I just dropped my kids off at their mothers after a long stretch with them. After 3...]]></description><link>https://www.guidrygolfandsport.com/post/why-i-m-passionate-about-helping-golfers-perform-their-best-get-healthy-and-stay-in-the-game</link><guid isPermaLink="false">61e4c681feda5b0016d66eac</guid><pubDate>Mon, 17 Jan 2022 01:35:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_0ca244312d9244de8f94639f1b1b2ec2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Maximizing Speed this Offseason]]></title><description><![CDATA[Maximizing Distance this Offseason By: Dr. JP Guidry DPT TPI Improved swing speed and distance is one of the main reasons golfers come to...]]></description><link>https://www.guidrygolfandsport.com/post/maximizing-speed-this-offseason</link><guid isPermaLink="false">61d82d6894aca00016a4ecd0</guid><pubDate>Fri, 07 Jan 2022 12:09:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_8c9232f611e54470b59832bcf1f8a8db~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[My Reflections on 2021]]></title><description><![CDATA[My Reflections on 2021 (and a little beyond) A lot of people don't know this but 18 months ago i was studying to get my insurance license...]]></description><link>https://www.guidrygolfandsport.com/post/my-reflections-on-2021</link><guid isPermaLink="false">61d103660f246b00160c99e9</guid><pubDate>Sun, 02 Jan 2022 01:45:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_b64ef3391b32418c84be48088978fdb5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[Top 10 list of advice for Performance and Longevity in Golf and In Life]]></title><description><![CDATA[These are listed in no particular order I borrowed some from the great Dan John 1. Jump High. Sprint Fast. Throw Hard (find a variation...]]></description><link>https://www.guidrygolfandsport.com/post/top-10-list-of-advice-for-performance-and-longevity-in-golf-and-in-life</link><guid isPermaLink="false">611c1d9ef596d50015d346ee</guid><pubDate>Tue, 17 Aug 2021 20:39:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_b64ef3391b32418c84be48088978fdb5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[How to Reverse the Aging Process, Hit More Bombs and Play Forever]]></title><description><![CDATA[Age-Related Decline is not Inevitable Age can be a taboo topic to some people. For those people aging is largely associated with falling...]]></description><link>https://www.guidrygolfandsport.com/post/how-to-reverse-the-aging-process-hit-more-bombs-and-play-forever</link><guid isPermaLink="false">60ee375d6e2c640032100479</guid><pubDate>Wed, 14 Jul 2021 01:04:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_fc2ecfc13a5a4d2cbb82c2eb80021d97~mv2.gif/v1/fit/w_600,h_399,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[“Our Medical System is Broken; I Want to Play a Part in Fixing it”]]></title><description><![CDATA[“It’s almost liked the system is designed to keep people in it" This quote comes from colleague Nick Hoopes in a Twitter discussion...]]></description><link>https://www.guidrygolfandsport.com/post/our-medical-system-is-broken-i-want-to-play-a-part-in-fixing-it</link><guid isPermaLink="false">6099e4c339c05900157f2162</guid><pubDate>Tue, 11 May 2021 01:59:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_f7ea9c4a539d419286ac4986b3f47411~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[My Struggles with Mental Health]]></title><description><![CDATA[I have decided to share my struggles not as a cry for help or a call for pity but as a hope to share my struggles and normalize talking...]]></description><link>https://www.guidrygolfandsport.com/post/my-struggles-with-mental-health</link><guid isPermaLink="false">60883a4d778a4700572abd77</guid><pubDate>Tue, 27 Apr 2021 16:55:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_16afcfd6dde746578ae586e31062ee07~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[What Golf Means to Me.]]></title><description><![CDATA[Considering my love of golf and my career in golf fitness most people are surprised to hear that I didn’t really pick up a golf club...]]></description><link>https://www.guidrygolfandsport.com/post/what-golf-means-to-me</link><guid isPermaLink="false">60803522e2b70800152950bd</guid><pubDate>Wed, 21 Apr 2021 14:23:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_c590c5fdc6014a9ab126853436cc5d02~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item><item><title><![CDATA[How to maximize Overspeed Training.]]></title><description><![CDATA[With golfers trying to maximize swing speed, Overspeed training in the form of speed sticks and other programs has become very popular...]]></description><link>https://www.guidrygolfandsport.com/post/how-to-maximize-overspeed-training</link><guid isPermaLink="false">60227e1405eb0f0017648a64</guid><pubDate>Tue, 09 Feb 2021 12:38:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/91c79b_db318e8997df45d9b6fe9c1d2b0a64e9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr JP Guidry DPT CSCS TPI</dc:creator></item></channel></rss>