This is a great package for those who can train in person but don’t want or need regular in person sessions. You will have access to online training program plus discounted rate on in person training sessions with email support. A minimum of one monthly session must be purchased with each monthly hybrid package. If meeting in person more than 4 times a month then the online access will be thrown in free with your regular session rates. All workouts will be delivered via the Trainerize app with videos, descriptions, sets and reps.