TPI Screen and 12 Weeks of Programming


SKU: GGS1003 Category:

This involves a 1 hour Skype based TPI screen and full body evaluation from the comfort of your own home. You will receive your results as well as a starting 4 week program designed based on your needs and goals. At the end of each 4 weeks time you will have 1 hour Skype follow up re eval and the 4 week program will be adjusted accordingly. You will also have access to a private Facebook group and email support throughout All workouts will be delivered via the Trainerize app with videos, descriptions, sets and reps.

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