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REHAB/PERFORMANCE/HEALTH Serving Mandeville, Covington, and New Orleans Areas.
Online Coaching and In-person Services available at REM Wellness 1144 Hwy 59 Mandeville, Louisiana
Phone: (337) 274-3639
Email: info@guidrygolfandsport.com
Becoming a Lifelong Golfer: Your Guide to Hitting Bombs, Playing Without Pain, and Playing Forever
By: Dr. JP Guidry DPT TPI
Step 1: If you havent already you can purchase the book here:
Step 2: Subscribe to my youtube channel for access to a full library of videos of all exercises, rehab, education and drills in the book plus many more below:
Step 3: Watch the support videos for each section below
Self Testing Mobility
Self Testing Swing/Ball Speed
Warm up Videos
Speed Training
Pain and Injury
Mobility, Strength and Power
Breaking through Plateaus
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