Do you have trouble finding the motivation to stay on track with exercise? If so one thing you can do is to dig deep into your why. Mine...

Thanks to Alex Ehlert, Chris Bishop. Jack Wells and Simon Brearly for putting together this new golf research about biomechanics and...

I have been treating clients with low back pain both golfers and non-golfers for close to 15 years. One of the biggest issues that I run...

"The purpose of life is to enjoy the passing of time" I recently heard this quote and it was phrased around health and fitness Here are...