Workout Programs and Products

New Book: Becoming a Lifelong Golfer: Your Guide to Hitting Bombs, Playing Without Pain and Playing Forever

This 12-week program was designed by Dr. JP Guidry DPT TPI who has helped thousands of golfers of all ages and levels add 20-30 yards off of the tee, play without pesky aches and pains and fight back against father time by improving speed, strength, and mobility at any age.
It is delivered through the Guidry Golf and Sport app so you can do the workouts when and where you want.
Comes with weekly email guidance and support
Click HERE to find out more and get started

This 12-week program was designed by Dr. JP Guidry to help golfers keep thier offseason gains and stay healthy allowing them to play and practice as much as they want without pain or limitations
It is delivered through the Guidry Golf and Sport app so you can do the workouts when and where you want.
Comes with weekly email guidance and support
Click HERE to find out more and get started

This 6-week program was designed by Dr. JP Guidry to help you add yards off the tee, improve your golf-specific and functional mobility and build a daily mobility routine, play as many rounds a week as you want without pain, and beat your golf buddies at any age.
It is delivered weekly through email to help keep you on track and includes some weekly bonuses
Click HERE to find out more and get started