Search
  • Dr JP Guidry DPT CSCS TPI

Why do I train and challenge myself daily?


I will never be a professional power lifter but I still pursue strength.

I will never be professional long drive competitor but I still pursue speed, power and distance.

I will never be a bodybuilder but I still pursue muscular development.

I will never be a pro golfer but I still work to better my game.

I will never be a pro athlete at any sport but I still throw, kick, crawl, sprint, jump and explore movement on a regular basis.


WHY?


Because at 37 if I don't i will slowly start lose those abilities.

As a father I don't want any limitations of what I can physically do with my kids.

As a man I want to be able to lift, push, pull and carry heavy things without issue.

As a golfer I still want to compete and play as much as I want without issue.

As someone you struggles with mental health these pursuits are a big part of my therapy.


I want to be able to do the things at 47, 57, 67, 77 and beyond that I can do now if not better.


IF YOU AREN'T CONSTANTLY CHALLENGING YOURSELF YOU ARE GOING BACKWARDS.


BUT DON,T FORGET IT IS NEVER TOO LATE TO START.


DO YOU NEED HELP, GUIDANCE, ACCOUNTABILITY, KNOWLEDGE? THEN I CAN HELP.


Contact me and lets talk about how you can become the best version if you regardless of your age.


Dr. JP GUIDRY DPT CSCS TPI FL2

johnpaul@guidrypt.com






3 views0 comments