Today is the first in a series of interviews I will be doing with professionals in various aspects of golf, sports, fitness, health, and nutrition. I eventually want to turn this into a podcast setup but for now, they will be put together in my blog. My first interview is with Mike Gorski RD. Mike is a Certified Personal Trainer and registered dietician and trains both in person and online out of his business MG Fit life. I have been following Mike for a while on social media and really enjoy his content and his approach to fitness and nutrition. My plan was to have this in written form but Mike had the great idea of doing this in a video format so please take a look at the video below. It is choc full of great information on making positive changes in your fitness and nutrition. You can find out more from Mike at the links below.
Instagram: @mgfitlife
Twitter: @mgfitlife
Website: www.mgfitlife.com
Email: mike@mgfitlife.com
Enjoy the video:
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John Paul Guidry DPT CSCS TPI Guidry Golf and Sport www.guidrygolfandsport.com